The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
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The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

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Brand Alpha
Item Type book
Item weight 730 Gram
Units 1
Item dimensions LxWxH 7.69 x 0.6 x 9.19 centimeters

About this item

  • 100 simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information
  • An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus
  • Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life
  • Guide to living an authentic Mediterranean lifestyle with tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing
Brand Alpha
Item Type book
Item weight 730 Gram
Units 1
Item dimensions LxWxH 7.69 x 0.6 x 9.19 centimeters

About this item

  • 100 simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information
  • An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus
  • Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life
  • Guide to living an authentic Mediterranean lifestyle with tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing